My Story
Meet Jen Sheraton
A real woman in her 40s who's tried every diet, every shake, and every shortcut — and finally found what actually works. Now I'm on a mission to share it with women just like me.
Always With Gratitude
— Jen
G'Day!
Hi, I'm Jen!
G'Day! I'm Jen — a 48-year-old Aussie woman who has spent decades battling her weight, her relationship with food, and the endless cycle of diets that never stuck. WeightWatchers, Isagenix, Duromine, shakes, restriction — I've tried them all. And they all worked for a bit, then didn't.
I was a sick child with severe reflux, which meant food was complicated from the very beginning. I finally had surgery at 21 and could eat normally for the first time — but by then, the habits and the self-doubt were already baked in. I've had people in my life make unkind comments about my size, and I won't pretend that didn't leave a mark.
At 48, I decided to do things differently. More movement I actually enjoy. Real food — no shakes, no deprivation. And the right supplements to support my body, not replace it. That's when I found the Food Noise Reducer Stack.
The biggest shift wasn't even the scales — it was the silence in my head. The constant food noise just stopped. I'm now 14kg / 30lbs down and still losing, slowly and sustainably. I even went to America for a week, ate the food, had the wine, and came home to find my clothes still felt looser.
I'm also navigating perimenopause and a fibromyalgia diagnosis — so I know what it's like when your body doesn't cooperate. I can't do punishing workouts. I walk Banjo every day and I move in ways that feel good. That's enough.
Alongside my wellness journey, I've built an online business using Attraction Marketing — no cold calling, no spamming, no awkward pitches. I've published a Gratitude Journal on Amazon and I believe deeply that mindset is just as important as the right products.
"I've been successful in so many other things in my life — I can be successful at this too. And so can you."
Life Outside Business
Devoted Dog Mum & Proud Aunty
When I'm not helping women transform their health or building my business, you'll find me soaking up life on the Sunshine Coast with my gorgeous pup, Banjo. As a devoted dog mum and doting aunty, I know the real meaning of unconditional love — and it shows up in everything I do. Life is too short not to enjoy every moment of it!
Living the Life
Soaking Up Every Moment
One of the best parts of this journey has been rediscovering the joy of simply being present. More energy, less body pain, and the freedom to get out and enjoy this beautiful country we live in. This is what health looks like for me — not a number on the scales, but being able to sit in a gorgeous spot like this and feel genuinely good in my own skin.
What I Stand For
My Values
No Restriction, No Deprivation
I still eat cheese. I still have red wine. Sustainable change is about better choices, not punishing yourself. I'll never ask you to live on shakes.
Real Talk, Always
I share the good weeks and the hard ones. I'm not a before-and-after stock photo — I'm a real woman on a real journey, and I'll be honest about all of it.
Slow & Sustainable Wins
It might be slower than you want, and that's okay. I lost 14kg without a single punishing workout or crash diet — and I've kept it off.
You're Not Alone
Whether it's perimenopause, fibromyalgia, a busy life, or just decades of failed diets — I get it. And I'll be right here with you every step of the way.
Ready to take the next step?
Let's Work Together
Whether you want to transform your health with the Food Noise Reducer Stack or build a business alongside me at Shaklee, I'd love to connect.